Wellness Tips

In the colorful palette of nature’s bounty, sweet potatoes shine brightly with their vibrant hues and delightful flavors. These root vegetables are not just a feast for…

Looking for a light and refreshing salad that’s perfect for any season? Look no further! This marinated cucumber, onion, and tomato salad is not only delicious and…

Ginger is a versatile and flavorful spice that has been used for centuries not only in cooking but also in traditional medicine. Known for its distinctive spicy…

We’re making a delicious Cherry Yogurt Cake. Ingredients: 500g frozen cherries 70g (6 tbsp / 2.5 oz) cornstarch 150g (0.8 cups / 5 ounces) sugar 150ml (0.7…

Today we have a delicious coffee dessert in a glass. Ingredients: Nescafe coffee (35g / 4 tbsp) Sugar (120g / 2/3 cup) Very cold water (140ml /…

This recipe is perfect for a quick and healthy treat. Ingredients: 2 cups dates (500g), pitted 1 tablespoon butter (20g) 1 cup chopped mixed nuts (150g) (use…

A cabbage-based pizza that’s both healthy and delicious! Let’s get started. Ingredients: 1/2 small cabbage (250g / 9 oz) 2 eggs Salt (to taste) 1 tbsp olive…

Today, I’m excited to share several delicious and simple two-ingredient ice cream recipes that you can make at home. Prepare in Advance Make sure to prepare mangoes…

I’m thrilled to share a light and quick dessert recipe that requires no oven and minimal time and ingredients. Let’s get started with this delightful banana treat!…