Looking for a simple and natural way to cleanse your intestines and liver? This 3-day detox recipe using lemon, carrot, and orange is just what you need. These three powerful ingredients are packed with nutrients that help flush out toxins, support digestion, and boost liver health. In just three days, you’ll feel lighter, more energized, and your body will thank you for it!

The key ingredients—lemon, carrot, and orange—work together to detoxify your body effectively. Lemon is a potent detoxifier, rich in vitamin C and antioxidants that stimulate liver function and aid digestion. Carrots provide essential fiber, which promotes regular bowel movements and supports intestinal health, while beta-carotene helps repair liver tissue. Oranges, full of vitamin C, cleanse the liver and boost your immune system while providing a natural energy lift.

To make this refreshing detox drink, simply blend the juice of one freshly squeezed lemon and one orange with a peeled and chopped carrot. You can add a cup of water for a smoother consistency if preferred. Drink this mixture first thing in the morning on an empty stomach for three consecutive days. This will maximize the detox effects, ensuring your body absorbs the nutrients efficiently.

By the end of the three-day detox, your body will feel revitalized, and your liver and intestines will function better. For best results, stay hydrated by drinking plenty of water throughout the detox period and avoid processed foods. After just a few days, you’ll experience increased energy, improved digestion, and a renewed sense of well-being.