Avocado oil is widely known for its benefits in promoting hair growth and improving skin health. Surprisingly, you can make this nutrient-rich oil at home using not just the flesh of the avocado, but also the seed and skin. This method is economical and ensures that you get the most out of every avocado. Here’s how you can do it.
Ingredients and Equipment You’ll Need
Avocado seeds (from 2-3 avocados)
Avocado skins (from 2-3 avocados)
A grater or food processor
A baking tray
A blender
A fine mesh strainer or cheesecloth
A clean glass jar or bottle for storage
Step-by-Step Preparation
1. Prepare the Avocado Seeds and Skins
Start by collecting the seeds and skins from 2-3 ripe avocados. Wash them thoroughly to remove any remaining flesh and pat them dry with a towel.
2. Grate the Seeds
Using a grater or food processor, grate the avocado seeds into small pieces. This helps in releasing the oils during the extraction process.
3. Dry the Seeds and Skins
Spread the grated avocado seeds and skins on a baking tray. Place the tray in a warm, dry place or in an oven set to the lowest temperature (around 150°F or 65°C). Allow them to dry out completely, which can take several hours. The seeds should turn a reddish-brown color when fully dried.
4. Blend the Dried Mixture
Once the seeds and skins are completely dried, place them in a blender and blend until you get a coarse powder.
5. Extract the Oil
Transfer the blended mixture to a pot and add just enough water to cover it. Heat the mixture on low heat, stirring occasionally. As the mixture heats up, the oil will start to separate. Continue heating until you see a noticeable amount of oil floating on top.
6. Strain the Oil
Remove the pot from heat and let it cool slightly. Pour the mixture through a fine mesh strainer or cheesecloth into a clean bowl, squeezing the cloth to extract as much oil as possible.
7. Store the Oil
Pour the strained oil into a clean glass jar or bottle and seal it tightly. Store the avocado oil in a cool, dark place to maintain its freshness.
Using Avocado Oil for Hair Growth
1. Scalp Massage: Use the avocado oil as a scalp massage treatment. Apply a few drops to your fingertips and gently massage it into your scalp to stimulate blood circulation and promote hair growth. Leave it on for at least an hour or overnight before washing it out.
2. Hair Mask: Mix avocado oil with other natural ingredients like honey, yogurt, or egg to create a nourishing hair mask. Apply the mask to your hair and leave it on for 30 minutes before rinsing thoroughly.
Conclusion
Making avocado oil from avocado seeds and skins is a great way to utilize the whole fruit and benefit from its rich nutrients. This natural oil can help promote hair growth and improve the health of your scalp. Try incorporating homemade avocado oil into your hair care routine and enjoy the nourishing effects it offers.
