Calluses on the feet can be both uncomfortable and unsightly, often resulting from repeated friction or pressure. This common condition frequently arises due to ill-fitting shoes, walking, or running, but it’s entirely manageable with some simple home remedies. By using natural ingredients and gentle methods, you can soften the hardened skin of calluses and promote healing, leading to healthier, more comfortable feet.

A great starting point for callus care is a soothing foot soak. Soaking your feet in warm water for 15–20 minutes can help to soften the hard skin, making it easier to remove. Adding ingredients like Epsom salt or baking soda to the soak enhances the exfoliating effect, further loosening dead skin. Apple cider vinegar is also beneficial; applying it overnight with a cotton ball and bandage allows the acid to soften the callus, making it easier to gently exfoliate with a pumice stone the next day.

Natural oils, such as castor oil, olive oil, or coconut oil, are excellent for moisturizing calluses. Massaging these oils onto the affected areas can help prevent calluses from becoming hard and painful. Additionally, using acidic foods like lemon or pineapple peels offers a natural way to break down tough skin due to their gentle acids, which soften the skin over time. Simply secure the peel over the callus with a bandage and leave it on overnight.

To keep calluses from reappearing, maintaining routine care is essential. Regularly trimming your toenails, wearing well-fitted shoes, and ensuring proper foot support can reduce friction and pressure that lead to calluses. If you’re gentle in your approach and consistent with these methods, you’ll notice smoother, healthier skin on your feet over time. However, those with diabetes or poor blood circulation should consult a healthcare provider before trying home remedies to avoid potential complications.