I’m making liver tea, the second part of the liver cleanse. You drink this right after the liver cleanse mixture in the morning.
Ingredients:
Dandelion root
Licorice root
Gentian root
Milk thistle (powder)
Goldenseal (powder)
Instructions:
Mix together:
1/4 cup Dandelion root
1/4 cup Licorice root
2 tbsp Milk thistle powder
1 tbsp Goldenseal powder
Store in a mason jar. Use 1 teaspoon per person.
To make the tea:
Boil 2 cups of water in a stainless steel pot.
Add 1 teaspoon of the herbal mixture.
Simmer with the lid on for 15 minutes.
After brewing:
Let it cool down before drinking.
Have regular healthy, detoxifying meals throughout the day.
Hope this helps! If you found this helpful, give it a thumbs up and I’ll see you next time!
