Consume a single glass of this beverage before bedtime for seven consecutive days, and watch the pounds melt away. With a recipe that takes less than five minutes to prepare, it’s the perfect solution for those seeking weight loss without the hassle of diets.

First up, we’ll need two small cucumbers.

Peel them and chop into small pieces.

Cucumbers are renowned for their weight loss benefits, as they’re packed with protein, minerals, and vitamins A and C. Next, grab a 3cm piece of fresh ginger root and peel away the skin.

Ginger aids digestion, boosts metabolism, and promotes healthy weight loss.
Combine the chopped cucumbers with the ginger in a bowl.

Now, onto the lemon.

Opt for organic lemons if possible, as they’re rich in citric acid, vitamin C, and phytonutrients that aid digestion and boost immunity.

Squeeze the juice from one lemon and set it aside.

Lastly, pluck a sprig of fresh mint, known for its diuretic properties and ability to cleanse the body of toxins.

Now, it’s time to blend.

Add the chopped cucumbers and ginger to a blender, followed by the lemon juice and mint leaves.

Pour in 700ml of water and blend until smooth.

This refreshing green juice effectively burns fat, hydrates the body, and boosts immunity.

Strain the juice into a glass jug using a strainer, then serve over ice cubes with lemon slices for a refreshing treat.
Drink this concoction nightly for a week and watch the fat melt away.

Remember to maintain a balanced diet and exercise routine for optimal results.