What is Fire Cider?
Fire cider is a traditional herbal remedy celebrated for its immune-boosting properties. This spicy and invigorating tonic combines raw apple cider vinegar, potent herbs, and warming spices to create a powerful natural solution for warding off colds, flu, and other seasonal illnesses. Popular in natural health practices for centuries, fire cider offers a blend of bold flavors and wellness benefits, making it a must-have during colder months.

How to Make Fire Cider at Home
Crafting your own fire cider is simple and rewarding. Start by combining fresh ingredients like ginger, horseradish, garlic, onion, turmeric, jalapeño, and rosemary with raw apple cider vinegar in a large glass jar. Allow the mixture to infuse for 2 to 4 weeks in a cool, dark place, shaking it daily. After straining the infused liquid, you can sweeten it with raw honey for added flavor and health benefits. This homemade elixir is versatile, cost-effective, and customizable to your taste.

Health Benefits of Fire Cider
Each ingredient in fire cider brings unique health benefits to the table. Ginger and turmeric offer anti-inflammatory properties, while garlic and onion boost immunity with their antibacterial and antiviral effects. Horseradish helps clear sinuses, and jalapeño enhances circulation and vitamin C intake. Together, these ingredients, combined with the gut-supportive properties of apple cider vinegar and soothing raw honey, create a powerhouse tonic for overall wellness.

How to Use Fire Cider
Incorporating fire cider into your routine is easy. Take 1-2 tablespoons daily as a preventative measure, or increase the dose to a tablespoon every few hours at the first sign of illness. You can also use fire cider to enhance your meals—add it to salad dressings, marinades, or soups for a zesty immune-boosting twist. This versatile tonic not only supports your health but also adds a vibrant flavor to your culinary creations.