Castor oil, derived from the castor seed, is a powerful natural remedy packed with triglycerides and ricinoleic acid. Known for its wide range of uses, castor oil can benefit skin, digestion, and hair health. Here are seven potential ways to incorporate this versatile oil into your routine.

1. Relieve Constipation:
Castor oil may help relieve constipation when taken orally, as it stimulates the intestines. Before using it for this purpose, consult a healthcare provider for appropriate dosage. According to WebMD, castor oil has been used traditionally for this reason, making it a go-to choice for some looking for natural relief.

2. Moisturize Dry Skin:
For dry, itchy skin, castor oil serves as an effective moisturizer. Medical News Today suggests that castor oil can draw in moisture from the air, helping to keep skin hydrated. You can make a soothing lotion by mixing 3/4 cup of shea butter, 4 tablespoons of castor oil, and a few drops of essential oil like lavender or chamomile. Blend well and store in jars for convenient use.

3. Clear Acne and Soothe Skin:
Due to its antibacterial properties, castor oil may help fight acne without clogging pores. It’s suitable for various skin types, with different recipes for oily, combination, and dry skin. For example, combine 1 part castor oil with 3 parts safflower or primrose oil for oily skin, or use argan oil for combination skin.

4. Support Hair Growth and Shine:
Many believe castor oil can encourage hair growth and add shine. Dr. Axe recommends combining 1 tablespoon of castor oil, 1 tablespoon of olive oil, and the juice of half a lemon for a hair treatment. Apply from roots to ends, leave it on for 30 minutes, then wash thoroughly for best results.