Managing high blood sugar and elevated cholesterol naturally is achievable with an easy-to-make remedy that combines the benefits of celery, lemon, and bay leaves. These simple, powerful ingredients offer targeted support for regulating glucose levels and cholesterol without relying on medication. Blood sugar levels between 60 and 130 mg/dL are considered ideal, while consistently high cholesterol, particularly LDL, can lead to cardiovascular issues. This natural solution is especially beneficial for individuals managing type 2 diabetes and those looking to support their heart health.

Celery, lemon, and bay leaves each bring unique properties that promote wellness. Celery’s vitamins and anti-inflammatory compounds help reduce cholesterol, while lemon’s high vitamin C content aids in blood sugar regulation and heart health. Bay leaves improve circulation and reduce oxidative stress, supporting the cardiovascular system. These ingredients create a potent blend that can support healthy blood sugar and cholesterol levels when taken regularly.

To prepare the remedy, start by cleaning and juicing two lemons, saving the peels for their minerals. Slice celery root into cubes and add them, along with lemon peels and four bay leaves, to a pot with two glasses of water. Boil and simmer until the celery softens, then let the mixture cool before blending with the reserved lemon juice. Store this mixture in a glass jar and take one tablespoon on an empty stomach each morning.

This natural remedy offers additional health benefits, including reducing inflammation, supporting digestion, and aiding in weight management. The anti-inflammatory effects of celery and bay leaves can help relieve joint pain, while lemon and celery support digestive health and detoxification. Try this remedy to experience the benefits of these powerful ingredients for blood sugar, cholesterol, and overall wellness.