A perfect smile is one of the most attractive features, but daily habits like smoking and irregular dental care can lead to dental plaque. Here are 8 natural ways to remove it:
Baking Soda: Mix baking soda with a pinch of salt and brush your teeth.
Aloe Vera and Glycerin: Use a homemade toothpaste with aloe vera, baking soda, vegetable glycerine, and lemon essential oil.
Orange Peel: Rub the inside of an orange peel on your teeth to whiten them.
Sesame Seeds: Chew sesame seeds to gently scrub your teeth.
Vitamin Tooth Mask: Mash tomatoes, strawberries, and oranges together, apply the paste to your teeth, and rinse after 5-6 minutes.
Vinegar Solution: Rinse your mouth with a mixture of white vinegar, salt, and water.
Cloves: Mix powdered cloves with olive oil, apply to teeth, and rinse after a few minutes.
Rosemary Essential Oil: Rinse your mouth with a mixture of rosemary essential oil and water.
Additional tips:
Eat cheese, raw apples, and figs.
Avoid sugary and starchy foods.
Regular dental care prevents cavities and gum diseases.
Taking care of your teeth is essential for overall health. Share these tips with your friends for healthier smiles!
